Private Training
Athletes looking for tailored sports performance training in a controlled setting have private or semi-private sessions.

Session Types
VIEW THE SCHEDULE
Premium Membership
This membership is for athletes with a highly committed training plan for developing to the next level in their sports careers. The Premium Membership is an annual contract of one full calendar year that gives access to lower prices, discounts, one monthly buddy pass, and other incentives.
- 12 month contract
- Required for 2x/3x/Unlimited packages
- Discounts Platinum sessions by 20%
Premium Gold
Semi-private small group classes hosts up to five athletes which helps promote motivation and competition between athletes with similar goals.
2x week / 3x week / Unlimited
- Premium Membership required
- Youth can visit up to two classes a day
- HS can visit up to three classes a day
The contract expires within 30 days with a two-month minimum commitment for 2x & x3. Unlimited sessions are month to month.
Gold
10/20 Gold sessions
- Non Premium Members Only
- 10 Gold sessions expire after 90 days
- 20 Gold sessions expire after 90 days
Reactivate expired 10/20 sessions by either purchasing more sessions or paying the reactivation fee.
Platinum
1:1 Platinum sessions are for athletes that need more focus than others with a custom or unique program.
10/20 Platinum sessions
- 10/20 sessions expire within 90 days
- Reactivate expired 10/20 sessions by either purchasing more sessions or paying the reactivation fee
- Premium membership is NOT required
- Premium members receive 20% off of Platinum sessions
Need to train with FSP?
Book a performance evaluation.
As a first step athletes are put through a performance evaluation appointment; the Functional Movement Screening and a series of strength & agility tests to understand the athletes present ability based on age, skill level, sport specific position and commitment to personal athletic goals.
They will be suggested a program and training regiment to reach their goals which will be priced according to the athletes performance vs their current standing ability, this factors in any program modifications or injuries.
The Team
Violet Frankel
Account Manager
This is the text area for this paragraph.
Pauline Gretta
Account Manager
This is the text area for this paragraph.
Joan Deltur
Marketing Manager
This is the text area for this paragraph.
Kevin Smith
Customer Support
This is the text area for this paragraph.
Robert Gilson
Head of Marketing
This is the text area for this paragraph.
Jenny Biso
This is the text area for this paragraph.